To every single person who has shared and trusted me over the years, I offer the most heartfelt thank you. If it was for a moment or a year, I am always and forever humbled.

#yyc #counselling #therapy #depression #anxiety #emotionalregulation#askforhelp #stressmanagment  #addiction #loveyourself #thankyou#humbled

An Open Letter from a Therapist to His Clients

Dear Fellow Travelers, I’ll be the first to admit, writing a letter like this is unusual. We’re not supposed to talk in public about what we talk about in private. You’re supposed to hide your decision to see me, as if it means you’re more damaged…

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